Practical strategies for breathing, nutrition, hydration, race prep, and more from Coach Paul Greer.
Every stride brings you closer to your goal
Why This Book Will Transform Your Running Journey
Breathing Tips → Breathe efficiently so you can run longer without fatigue.
Nutrition Tips → Fuel your body with the right foods for peak performance.
Hydration Tips → Stay energized, prevent cramps, and avoid burnout.
Training Tips → Step-by-step strategies to take your workouts higher.
Race Day Prep → Show up ready and perform at your absolute best
Injury Prevention & Recovery → Stay healthy, recover faster, and avoid common setbacks.
Unlock all 250 tips with your copy today.
Meet Coach Paul Greer
Sub-4 Minute Miler. Olympic Trials Qualifier. Team USA Coach.
Paul ran a mile in under 4 minutes and qualified for the 1992 U.S. Olympic Trials.
Competed internationally on the European track circuit.
Served as Team Leader/Coach for multiple U.S. Cross Country Teams.
Selected as Men’s Coach for Team USA at the 2016 Great Edinburgh Cross Country Championships.
Passionate about guiding runners of all ages to achieve their full potential.
Every athlete has a story. I’m here to help you reach your finish line
What Readers Are Saying
I love how this book is written, anyone getting ready to start running can pick up this book and feel empowered to run well and troubleshoot anything that comes their way.
It's so much more than just pushing through
I felt completely lost on how to improve my running without just pushing harder. There is just so much bad information out there. Coach Paul's book gave me the structure I needed (especially for energy management) that is actually giving me the confidence that my marathon goal in reach.
Bryce Kuklok
Excellent Book!
I have known Paul going back into our school years. Paul has always been an amazing running and sports athlete, expert, coach, and person! He has been a running coach and fitness advocate for almost 40 years and Paul has written an impressive, easy to follow and use training manual for those who want elevate their running and fitness training, from beginners to seasoned professionals. The book is broken down into key sections, so you can choose to focus on specific fitness tips, steps and areas of focus or read the book cover to cover to transform your training program. I highly recommend Going the Distance!
Camille S.
From Paul the Author
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